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Equipment

Quick Foot Ladder

$79.95
The quick foot ladder is an excellent tool for developing quick feet, quick hips and the ability to change directions quickly.
 

XERTUBES

$20.00

 * A very popular, heavy duty choice for exercise classes
* Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day!
* The patented (U.S. Patent No. 5,800,322) Xertube" offers progressive resistance levels for multiple uses and fitness levels
* Allows for isolation of targeted muscle groups and full range of motion exercise
* Ideal for group exercise, personal training, and traveling
* Yellow Xertubes" come with soft handles, all other colors come with hard handles

Colors - Tension Amount
 

Mini Hurdles

$60.00 (set of 6)
 Mini hurdles can used to develop an athlete’s coordination and timing when performing drills. An excellent tool to promote knee lift and timing drills.

 

Ankle Bands

$20.00

 These bands develop strength for quick lateral movement. A must have for athletes who need to be quick laterally.

Colors - Tension Amount
 

Jump Rope (Weighted)

$20.00
 Durable with padded,swivel handles that allow rope to spin faster, reducing stress on wrists, elbows and shoulders.

Length
 

Jump Rope (Plastic)

$8.00
 Durable with padded,swivel handles that allow rope to spin faster, reducing stress on wrists, elbows and shoulders.

Length
 

Elbow Bands

$5.00
 If you have problems keeping your elbows bent while running, these bands can be put on the elbows to help reinforce the proper position of the arms. If the arm straightens out then the bands will come off the elbows letting the athlete know immediately if his form breaks.

 

Handmaster Plus

$17.95
 The Handmaster plus is a device used to strengthen an athlete's grip, especially the fingers of the hand. The Handmaster Plus works the closing of the fingers as well and the opening of the fingers. The product allows the natural motion of the hand and wrist to dictate the exercises, rather than the design of the product (often causing unnatural or 2-dimensional planes of motion). This is important in that it allows the wrist, hand and digits to move through full, natural 3-dimensional planes of motion, assuring optimal strength, balance and blood flow to all involved tissues. The end product is optimal health and performance potential.

 

The Breather

$27.00
 The Breather optimizes lung power. Induces relaxation via slow, deep breathing, Improves cardiovascular endurance, Clears phlegm from the airways, Reduces stress. The Breather trains air resistance for expiration and inspiration. The principle of the intake of air and the release of air against resistance is essentially the same principle used in weight training. The Breather is weight training for your respiratory muscles.

 

Breathers (Power Lung Trainer)

$79.95
 The Power Lung is a high level training device for developing the lung muscles to become stronger. To an athlete this is important because it will help the body deliver oxygen to the body more efficiently. The Power Lung is higher level training device because it has a pressure valve that requires a certain amount force to open the valve. You can adjust the resistance for the air coming in and also for the air blown out. Using the Power Lung is a workout in itself. If you have trained with the Breather device or the Power Lung training model, you are ready for the Power Lung Sport model. A must for serious athletes.

 

Breathers (Power Lung Sport)

$99.95
 The Power Lung is a high level training device for developing the lung muscles to become stronger. To an athlete this is important because it will help the body deliver oxygen to the body more efficiently. The Power Lung is higher level training device because it has a pressure valve that requires a certain amount force to open the valve. You can adjust the resistance for the air coming in and also for the air blown out. Using the Power Lung is a workout in itself. If you have trained with the Breather device or the Power Lung training model, you are ready for the Power Lung Sport model. A must for serious athletes.

 

House of Speed - Powered by Under Armour

House of Speed and Under Armour have joined forces to enhance the performance of athletes. House of Speed training gives athletes the edge they need to excel, and Under Armour brands are the best apparel to compliment that training. House of Speed trainers and athletes wear Under Armour apparel, and our training programs are Under Armour Performance Certified.