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Aurora, IL - Speed & Quickness Camp (April 16 & 17, 2014)

16th April 2014  |  IL, Aurora

Aurora Christian School
2255 Sullivan Road
Aurora, IL 60554
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April 16th & 17th
Time: 4:00p-7:00p Both Days


Speed and Agility training from the best

Focus on:

  • Speed training
  • Video analysis of running form
  • Agility training
  • 1st step quickness
  • Linear and lateral explosiveness


Northern Virginia VA - One Day Speed Camp (August 30)

30th August 2014  |  VA, Northern Virginia

House of Speed
Manassas Sports & Training
6966 Wellington Rd
Building II

Dates: August 30th
Times: 9:00-1:00
Ages: All ages welcome
Cost: $99

An introduction to the basics of Speed and Agility learning from the best

Come out and see how House of Speed’s training can help athletes of any age improve regardless of what sport or sports they are concentrating on.

Focus on:

  • Improve agility balance & flexibility
  • Increase linear, lateral & multi-directional speed
  • Learn proper running technique through video analysis
  • Increase 1st step quickness


Training Programs for Every Sport and Skill

House of Speed provides the best available sport-specific performance training. House of Speed is continuously developing and refining the most current training techniques, enabling athletes to increase their overall speed, strength, explosiveness, agility and sport-specific ability.